Come... breathe, stretch, move, rest, dance, bellydance, chant and whirl without words, with beautiful music, with your eyes open or closed. Enjoy innovative approaches to movement, music, body-work techniques as well as magical impromtu performances. You'll experience the deep relaxation, abundant creativity, improved immune function, healing and inner peace you've been looking for. You'll take home renewed vigor and inspiration. No previous movement or dance experience is required. Welcome!
This is a rare West Coast opportunity to attend a workshop with Dunya, founder and Principal Teacher of the healing movement system, Dancemeditation™, she specializes in techniques that open the wonderment of deep, subtle, peaceful self-perception. She is Spiritual Guide of the Dancemeditation Sufi Order.
To pre-register go to Maya Whole Health at:
http://clients.mindbodyonline.com/ws.asp?studioid=801&stype=-8&sTG=20&sLoc=2&sTrn=100000098 Or contact:
425.271.0200
Shannon@mayawholehealth.com**** Weekend Workshop Schedule****
Friday 7:00-9:00 pm - You are welcome to attend just Friday, if you would only like to learn more about Dancemeditation™
Saturday 12:30-6:30pm
Sunday, 11-2pm
Dancemeditation™ explores the relationships between self-&-other, self-&-cosmos, self-with-Self and self-to-the Divine Eternal. By encouraging receptivity, creativity and present-ness, Dancemeditation™ cultivates our inherent ability to heal and self-regulate using a wide variety of movement techniques -- including Fluid Yoga, Breath Dances, Deep State Motion, Gesture, among others -- within a primarily non-verbal study environment. Practitioners drop out of an over-active, distracted mind into intuitive embodiment. Inner & outer witnessing are balanced.
Friday: 7:00-9:00 pm * $55 (Included in weekend price, $45 before April 1)
Saturday & Sunday, * $160 by April 1; $200 after (Note: ask us about the Maya Whole Health discount for students, teachers & seniors!)